Personal Training in Newstead Brisbane

*Disclaimer: Individual results will vary from client to client depending on individual circumstances.

If you are looking for a fully qualified and professional personal trainer with proven results* in Newstead, then look no further than Lennan Fitness.

There’s nothing quite like starting your day right with an exercise session that provides you with that extra oomph to take on the rest of the day. It’s even better if you get out in the fresh air at Newstead Park along the Brisbane River. Or perhaps you’d prefer a lunch session or after work at home, we are flexible and work with your schedule.

We are also resident personal trainers at the Healthworks gym at Gasworks across from the Gasometer in Newstead, and Teneriffe Healthworks gym on the Brisbane River.

Exercise we specialise in includes:

  • Running
  • Boxing
  • Mobility & flexibility
  • Bodybuilding
  • Weights training
  • Circuits
  • Crossfit
  • Cardio
  • Swimming
  • Injury recovery
  • Endurance training
  • Plus more!

No matter what your health and fitness goals are, you can rest assured that we will achieve great results* because our plans are tailored to the individual. We will motivate you to reach your peak*, provide nutritional knowledge and help train your mind to form good habits that will be there to stay.

Register your details using the form on this page to receive a free 30 minute training session.

 

*Disclaimer: Individual results will vary from client to client depending on individual circumstances.